Anxiety

Finding Inner Peace in times of Anxiety   We live in an age of many conveniences. Most things are just a few clicks away from home. Despite this, it is very unfortunate that we are one of the most stressed-out generations of people to ever live. With the overwhelming amount of content on the internet, unrealistic expectations on social media, and constant messaging, our generation as a whole have become more anxious, fearful, and stressed out than our forefathers. Finding Inner peace in times of anxiety has become a real challenge especially among young adults who are just getting...