For almost over six years, I have practiced expressing gratitude right after my morning meditation. I simply sit down, close my eyes, hold Namaste and say out four to five things that I am grateful for as a reminder for myself. Just as now, even when I started this I started with no expectations on what I will gain out of it. I started to practice this after reading a lot on this subject. Gratitude is such a simple habit that you can practice anywhere anytime. Yet it is such a powerful process that can transform your lives. Human desire only keeps growing and as a result, it is often easy...