by Ikko | Sep 11, 2023 | Habits, Personal Growth
Healthy Habits to start in your 20s Now that I’ve turned 30, I took the time to reflect on my 20s and how it went by, what I learned and wished I could have done differently. Based on my life experiences, today I would like to share some healthy habits to start...
by Ikko | Sep 3, 2023 | Mindfulness
Mindful Home – How to add mindfulness to your living spaces We spend a lot of time in our homes. Our home is our safe haven and the place we come back to every day. Creating a mindful home that supports your wellbeing is just as important as taking care...
by Ikko | Aug 27, 2023 | Habits
How to Quit Bad Habits – A Practical Guide We human beings often tend to enjoy things that aren’t good for us both mentally and physically. While the majority of us acknowledge this, most of the time we don’t know how to quit bad habits. ...
by Ikko | Aug 15, 2023 | Habits
10 Best Habit Books of all time Habits are considered as any activity that can be done with little to no effort or almost automatically. Building good habits requires time and effort until your mind has been trained to do that action more effortlessly. There...
by Ikko | Aug 8, 2023 | Habits, Mindfulness, Productivity
10 Signs you need a Social Media Break Social Media is great, no doubt about it. It has changed our lives so much that almost everything is on social media. We have come to learn so much about our world through social media. But sometimes, you need to listen to...
by Ikko | Aug 1, 2023 | Habits, Meditation
How to Make Meditation a Habit If you’re like most of us, you would probably understand how challenging sometimes it can be to make meditation a habit. Especially when you get started. However, it doesn’t always have to be that way. By changing how you...
by Ikko | Jul 25, 2023 | Habits
Habit vs Routine: Understanding the difference between Habit and Routine In our journey of self-improvement, we come across so many different ideas, concepts, and guides. It’s not uncommon to get overwhelmed by the amount of information about personal growth...
by Ikko | Jul 19, 2023 | Habits
Daily Habits to Improve Mental Health Today, we live in such a fast paced world where success is measured by output, money and glamorous careers. These measures can often lead to burnout, stress and high levels of anxiety. The importance of daily habits to...
by Ikko | Jul 8, 2023 | Productivity
Top Productivity Hacks to learn this year What is Productivity? No matter what line of work you’re in, chances are you’ve come across the concept of productivity. Productivity comes down to a lot more than just ticking off as many tasks as possible during your...
by Ikko | Jun 8, 2023 | Habits
12 Best Books to read for success Success is the result of a lot of small things done consistently. And a key element of that is gaining the required knowledge. If you look into the lives of the most successful people in the world, you will find one common...
by Ikko | May 8, 2023 | Habits
Reading Habits of successful people – How to gain the most out of reading Knowledge is Power. This saying goes a long way. It really is true, the world’s libraries and bookstores are full of wisdom and knowledge waiting to be discovered. The reading...
by Ikko | Apr 25, 2023 | Habits
Successful People Habits Have you ever wondered what successful people do on a daily basis? I took the time to research the lives of some of the most successful people on the planet so that you too can learn and implement successful people habits this year. ...