by Ikko | Jan 19, 2021 | Productivity
How To Plan For A Great Year Ahead | A Beginners Guide Namaste and Happy New Year my friends. This is a very significant time for most people as they set goals and work towards achieving them while letting go of the things that no longer serve them. It is...
by Ikko | Nov 30, 2020 | Mindfulness
How To Practice Living In The Present Moment Life always happens in the present moment, whether we are aware of it or not. Living in the present moment is one of the key factors that will decide the quality of your life. I think it is safe to say that most of...
by Ikko | Oct 29, 2020 | Mindfulness
How to Deal with Uncertainty and Change Sometimes life can be overwhelming with all the changes happening around you. Changes to your job or career, moving to a new city or country, issues in your personal relationships, etc. may all seem very difficult to adapt to...
by Ikko | Oct 12, 2020 | Decluttering
Decluttering Tips for a Happier Home Home spaces that look well organized and tidy are surely something the majority of us aspire to achieve. And I think a lot of us do a fairly good job at it. (Maybe not?) Here’s the thing, we live in a largely materialistic...
by Ikko | Sep 24, 2020 | Happiness, Mindfulness
How to Pickup Yourself When You’re Feeling Down No matter who you are, from time to time all of us feel a little down. It could come in the form of a mild feeling of being overwhelmed, angry, or even feeling insufficient. Whatever it is, always keep in mind that...
by Ikko | Sep 1, 2020 | Mindfulness
The majority of us spend our lives rushing through things that we need to do in our day to day lives. We tend to jump from one distraction to another and keep on with our busyness. Some of the tasks that we do have a great purpose while others are only a distraction...
by Ikko | Aug 23, 2020 | Productivity
You may or may not have come across the term GTD also referred to on the internet as Getting Things Done. Despite of how much you know about this subject, chances are this is something every working human being goes through in one way or another. There are some...
by Ikko | Aug 12, 2020 | Meditation, Mindfulness, Productivity
The first time I ever heard of a morning routine was almost five years ago. At the time, I was reading into subjects like this a lot and it created an interest within me to dig deeper. As I kept on reading I also started establishing one or a few habits of these into...
by Ikko | Aug 3, 2020 | Gratitude, Happiness
For almost over six years, I have practiced expressing gratitude right after my morning meditation. I simply sit down, close my eyes, hold Namaste and say out four to five things that I am grateful for as a reminder for myself. Just as now, even when I started this I...
by Ikko | Jul 26, 2020 | Compassion
Compassion Cultivation – How to be more compassionate “Compassion cultivation towards yourself and others can transform yourself from within.” Compassion is one of the few habits you can practice daily that can bring both short term and...
by Ikko | Jul 18, 2020 | Meditation, Mindfulness, Yoga
An Introduction What do you think of when you hear the term Inner Peace? For me, it is the intelligence and the pure awareness that is at the very core of our being. The force that is responsible to hold you intact and responsible in your life. Now, Inner peace is...
by Ikko | Jul 11, 2020 | Meditation, Yoga
Meditation for Beginners – Benefits and how to start your meditation practice If you’ve been searching for meditation for beginners to land on this post, chances are you already know a little about meditation and would like to get started on implementing a regular...
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