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Personal Growth

Personal Growth - Sep 29, 2023

How to Develop a Strong Mindset – A Beginners Guide to become more Resilient

How to develop a strong mindset

How to Develop a Strong Mindset   Life comes with all its opportunities and challenges. The world would be a much better place if we all learned to be humble when blessed with success and gracious in defeat.   Undoubtedly, we will all have to face losses multiple times throughout our lives. And when obstacles are thrown at us, we need to overcome them in order to come out of it as stronger people. How to develop a strong mindset is something all of us need to learn if we are to achieve success in life.    Before we learn how to develop a strong mindset, let’s explore the...

Habits, Personal Growth - Sep 11, 2023

Healthy Habits to start in your 20s

healthy habits to start in your 20s

Healthy Habits to start in your 20s   Now that I’ve turned 30, I took the time to reflect on my 20s and how it went by, what I learned and wished I could have done differently. Based on my life experiences, today I would like to share some healthy habits to start in your 20s.    It was 10 years ago, when I was a young energetic person excited about what I wanted out of life. I was fresh out of college and looking to build a career. I was unsure of the career path I wanted and was very naive about what it takes to be healthy and how finances work.    Today, 10 years later, I...

Personal Growth, Productivity, Self Care - May 27, 2022

The Power of Setting Daily Intentions And How To Do It

The Power Of Setting Daily Intentions And How To Do It

The Power Of Setting Daily Intentions And How To Do It How does your typical morning look like? Do you wake up just before you have enough time to do everything in a rush? Not taking the time to check in with yourself can lead to feelings of disconnection from yourself and your goals, and leave you feeling lost and unmotivated. Setting daily intentions before you start your day can be an empowering tool to move past this feeling and help you remain more focused and productive. What does this mean? It means to ask yourself every morning what you want out of this new day that is ahead of...

Mindfulness, Personal Growth, Self Care - Nov 8, 2021

Letting Go of Things That No Longer Serve You

Letting Go of Things That No Longer Serve You

Letting Go of Things That No Longer Serve You Acquiring new things (material things, skills, wealth, etc.) is often celebrated as a way of defining success and happiness in life. While these things can certainly elevate how you feel about your life, there is a certain aspect to life that is not about acquiring but about letting go. Letting go of things that no longer serve you is in a way more important than getting a lot of new things.  Even if you have all the materialistic things you want in life, without a well-trained mind to letting go of things that no longer serve you, chances are...

Personal Growth, Productivity - Sep 4, 2021

How to Stick To Your Commitments | 5 Tips To Help You Achieve Your Goals

stick to your commitments

How To Stick To Your Commitments If you’re someone who takes personal growth seriously, chances are you have made a lot of commitments to yourself through the years. Do you ever wonder even after making so many commitments to yourself, it’s just so easy to make excuses and not work on whatever you said you would? If you’re like this (don’t worry, most of us are), keep reading as in this post I share some great tips to keep you accountable and stick to your commitments.  When it comes to keeping commitments to others, such as our job, partner, and family, most of us do a little better...

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